“Stronger and leaner while enjoying food”
40 -year-old Hollywood actor lost 35 pounds in 3 months to train for a special role on a New Zealand film production. He worked out 2 hours a day while losing 8% body fat and having only 2 meals a day plus intermittent fasting. #STRONGERLEANER
No more back pain .more strength and more time playing golf & tennis “
65-year old 6’-3” male 250 lb. CEO lost 45 pounds in 6 months. He is pain-free during movements ( walking, sports ) that caused him back pain and apprehension. Now he can play sports pain free . #NOMOREPAIN
I have been working out with Toli for several years and am in the best shape of my life. In additional to consistent, quality workouts, Toli has impressed upon me the importance of diet and overall lifestyle. His wholistic approach to health and fitness are outstanding and very effective. Scott
I recommend Toli to anyone who is truly interested in getting physically fit for a lifetime. His approach is about the slow and steady accumulation of excellent workouts (and workout habits) along with a long-term improvement of diet and overall lifestyle. The result is steady progress in health, fitness and energy. John T.