Hi I’m Toli ! I’m a San Diego personal trainer & wellness coach based in psychology, physiology and nutrition. I design and implement behavioral nutrition coaching and specific training programs to help you achieve your goals. I am an ACSM certified personal trainer with over 20 years of experience. I have a Bachelors of Arts in Health and Wellness from Ashford University of Arizona. .I have successfully trained individuals of all ages who have come to me with a spectrum of goals, ranging from competitive bodybuilding to maintaining health, fighting disease, chronic pain, and a variety of medical conditions.
My personal training programs are a combination of cardio, core, mindfulness, balance, strength and flexibility As a Health and Wellness Coach, I can assist you in achieving your goals regarding nutrition, preventive care, fitness, stress management, and/or improve wellness. I work remotely (Skype, WhatsApp, etc.) and/or in person.
You can reach me by email or by phone. I am based out here in Carlsbad, California and I also travel to train clients all over San Diego
My Cell and email (760) 703-7099
[email protected]